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Creamy carrot soup with yoghurt and caraway - valgo.me

Creamy carrot soup with yoghurt and caraway

Creamy carrot soup with yoghurt and caraway
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Probably you will notice that this soup is a bit similiar to creamy carrot soup with curry. This time I decided to cut off potatoes and curry powder and leave only carrots and simple spices. Oh, I also served this soup with yoghurt (it may sound a bit weird, but, believe me, it’s tasty). So this soup atomaticaly gets lighter and easier to make – a great meal for late or early summer evening when you get tired of strawberries with milk (yes, you can get tired even of THAT) and fresh veggies. I crave for silk, creamy, warm soups even during the summer time.

  • Timing: 10 min to prepare, 20-30 min. to cook
  • Serves: 3-4

Ingredients:

  • 400 g (14 oz) carrots (washed, peeled and cutted into cubes);
  • 1/2 big onion;
  • 2-3 cloves of garlic;
  • few pinches of caraway or cumin;
  • 1 l (4 cups) of veggie, chicken of mushroom stock;
  • a bit of olive oil;
  • freshly gounded pepper;
  • salt (if nessecary);
  • pinch of brown sugar;
  • light, sugar free yoghurt.
Note: I didn’t use peas, they are just for serving. And, of course, you can use sour cream instead of yoghurt, but yoghurt is lighter and goes perfectly with carrot soup.

Directions:

  1. Bring stock almost to a boil. Add prepared carrots, set heat to medium. Chop onion, mix with garlic and caraway. Add them all to a heated oil in a pan and cook for few minutes. Add them to a soup.
  2. Add some pepper, sugar, salt (if needed), taste and let cook until carrots are soft. Then mix everything with electric mixer and serve together with yoghurt.

Enjoy 🙂

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